Exercising with the best home cardio workout equipment in your own home comes with all the advantages of going to the gym- without a membership.
When it comes to fitness, better health, or burning calories for fast weight loss — cardio workouts at home are the answer.
There are a lot of reasons why people opt for their own home cardio workout equipment.
For starters it’s usually a lot more convenient.
You avoid expensive gym memberships, and of course, you can exercise in your PJs if you like.
In fact, even with a gym membership, your own cardio equipment is just convenient.
And, owning your own home gym equipment is easier now than ever before.
The first piece of exercise equipment most people purchase is for cardio exercise.
With that in mind, we’ve reviewed what we consider the essentials and the best home cardio workout equipment.
1. Exerpeutic Folding Magnetic Upright Bike with Pulse
Using an upright bike is a great addition to any workout routine because exercise bikes provide some of the best home cardio workouts possible.
Exerpeutic Folding Magnetic Bike Features
- Economical and well built with great features
- Built sturdy – with a solid frame
- Plenty of range of motion when pedaling even for tall people
- Large saddle for large butts and just makes a comfortable ride for anyone
- Easily adjusted seat makes a comfortable ride
- Large pedals comfortable for any foot size with straps to ensure your foot won’t slip off the pedal
- Foldable makes it super easy to store and keep out of sight when not in use
- Wheels allow for easy movement from one location to another
- 8 tension levels to adjust your workouts and exercise from easier to harder and back again
- Monitor your heart rate as you ride for maximum cardiovascular benefits
- Leg stabilizers for great support and a stable ride
- LCD display displays number of calories burned, how far you’ve been, how fast you’re going and how long you exercised.
- V-belt drive for a quiet ride. This folding bike is quiet enough to listen to music or watch your favorite TV show while exercising.
- There is some simple assembly required with this bike.
2. LifeSpan TR 1200i Folding Treadmill
Getting in shape shouldn’t come at the cost of affordability, durability or convenience — right? With the LifeSpan TR 1200i Folding Treadmill, you won’t sacrifice any of those. This treadmill is long lasting and comes with a lot of extra features to help you get started on a fitness journey or help you along the way of an already established one.
When it comes to getting the best home cardio workout, this equipment will do the job. You’ll be able to do various exercises with this model – including running, jogging or walking. And best of all, you can do it without having to pay an expensive gym bill or leave the convenience of home.
This folding treadmill comes pack with features, and one of them is the controls right on the handlebars. With the controls already where your hands are located, you’ll never break stride as you change pace. In fact, with the controls on the handlebars, you will be much safer overall.
The LifeSpan RT1200i is powerful with a 2.5 horsepower motor and 2.5 in rollers that are ready for an easy or tough cardio workout at home. And you don’t have to worry about it being too small to move around on either, thanks to it’s 20×56″ area to run or walk on. And it’s plenty strong enough to handle 300 pounds on it. This machine is built with your own cardio fitness goals in mind as you keep up with your own exercise goals and progress.
Modern LCD monitor to keep track of your regular routines. The monitor will keep you posted on your heart rate, how long you’ve been working out, how many calories you’ve burned, and your speed. You see at a glance the steps you’ve taken, the distance traveled, and the level of incline you’re presently working on.
You are going to fall in love with the 17 pre-set workout levels or programs built right in to keep you from ever getting bored or have your body get used to only one workout. No matter what cardio workout equipment you’re using at home, varying your workout always produces greater results.The preset workouts include 20 different segments that are intended to help get you in shape and cardio fit. When you use the MY Zone built-in feature, you can be sure your heart rate stays in your own target zone to increase the efficiency of your workout.
Never worry about this treadmill taking up a room of it’s own. The LifeSpan RT1200i is not only one of the best and most up to date treadmills on the market, but easily fold it up and out of the way when not in use.
3. WaterRower Natural Rowing Machine in Ash Wood with S4 Monitor
When it comes to cardio, it’s hard to beat rowing. Rowing for exercise elevates your heart rate and is a tremendous asset when it comes to burning off calories, losing pounds and trimming off the excess fat.
Not only does this rowing machine give you a full-body workout, but the exercise is a very low impact.
Most of have thought if we didn’t live close to the water and weren’t part of a rowing team, we wouldn’t have access to the exercising power of rowing.
But now, thanks to the WaterRower Natural Rowing Machine, you can.
You may have even used an exercise machine in the gym that tries to simulate rowing, but this rowing machine is designed to give you a true experience.
This is an exercise machine with an actual water tank and water flywheel.
You feel like you’re rowing through the water with that same type of resistance. Designed for a real rowing experience, you’ll feel the same as if the paddle enters the water, and then the water pushing back against it as you draw it towards your body.
The water weight helps rowers build muscle and tone bodies while getting a serious cardio.
When you’re rowing in actual water, you also have the weight resistance of the boat that you’re in. So the water, combined with the boat pull, really works out the muscles. The WaterRower machine is built in such a way that it combines that same water and boat resistance.
You’ll have different levels of intensity based on how hard you row.
There are different levels of intensity with the machine based on how hard you end up rowing. The more intensity that you have when using the rower, the more challenging the workout for a complete workout at home.
Using this workout equipment works out the muscles in your upper and lower body – plus, it’s a great core workout.
While you’re exercising, the machine will keep a record of the level of difficulty of your routine. It will keep up with how many strokes you’re completing as well as what your heart rate is during your exercise.
The WaterRower Natural Rowing Machine offers a quick start function and has the ability to store your previous workouts. You won’t have to worry about noise, either – because of the way the machine is built, it doesn’t project noise.
While many machines can burn up to 500 calories in an hour, the rower has the capability, depending on your workout intensity, of burning up more than 1,000 calories in just one hour.
The WaterRower is great to use for anyone who needs to find a low impact way of exercising at home for a cardio workout because rowing isn’t hard on the joints. The machine is a bit on the heavy side at 117 pounds, but it can be easily be stored when it’s not in use.
4. Sunny Health & Fitness Twister Stepper
Check out the Sunny Health & Fitness Twister Stepper for a great and affordable way to stay fit with cardio workouts in the privacy of your home.
- The Sunny Health & Fitness Twister is compact and only weighs about 20 pounds, making it easy to move around, carry, and store it anywhere.
- Twin action stepper that delivers a solid workout for tightening thighs and buttocks for the shape you’ve always desired.
- Delivers a great cardiovascular workout
- Fully adjustable resistance levels
- Computer LCD that displays your stride per minute, the calories burned, how many steps you took, and your time.
- Onboard computer LCD displays: stride per minute, time, calories burned, and step count
- Oversized non slip foot plates
- Sturdy steel construction
- The Twist IN Stepper has Handlebars for balance
- Low impact makes it great for people with arthritis
Keep track of your workouts with the digital monitor
The digital monitor screen on the Sunny Health & Fitness Twister Stepper SF-S0637 makes tracking progress easy. You’ll have no trouble keeping up and tracking your fitness goals with the built-in monitor.
Adjusting the resistance levels provides different degrees of workouts that strengthens and tones your back, arms, chest, and shoulders.
Twistister Stepper tones, strengthens and delivers superb cardio workouts
Most twisters on the market only have an up and down movement. Sunny Twisters, however, deliver an up and down motion combined with a twist in action movement.
This twisting and stepping up and down in the same motion builds and tones legs, thighs, buttocks while giving you a full-body cardiovascular workout.
In fact, this stepping machine actually works muscles that don’t ordinarily get exercised with your regular workouts. That means you wind up with a total body workout and strength than most machines simply don’t have to offer.
You can find plenty of steppers on the market, but none to compare with this type of workout due to the twisting action built into the Sunny Twister Stepper. You’ll see right away that using the normal steps that only go up and down just can’t deliver the same workout as this exercise machine. To tell you the truth, when you first start with this exercise stepper, you’ll want to start a little slow.
Build your intensity levels slowly because it’s going to target areas you’re not used to exercising. Don’t worry about slipping with this stepper as you do with some steps either. The Twister Stepper has anti-slip foot plates to prevent you from slipping whether you’re working for high-intensity cardio or light exercise.
You won’t have any trouble keeping track of your workouts or how well they’re going because the Sunny Health and Fitness Twister comes with the LCD monitor. It will keep you apprised of the length of your workout, how many calories you’ve burned, and how many steps you’ve taken. That’s important because people who keep up with their progress are much more likely to stay committed to their exercise program.
The Sunny Health & Fitness Twister Stepper is a low impact machine, so it’s great to use if you have any joint pain. The best thing to do for arthritis is to exercise, and because it’s low impact it is easy on your knees, hips, and lower back, and that makes it different from traditional stepping machines. Definitely one of my favorite home cardio workout machines.
6. Schwinn 430 Elliptical Machine
To get in shape with a good cardio workout at home you need the right kind of equipment and you need machines that have a good reputation for durability and effectiveness.
Schwinn is the name long trusted for creating products that do the job and last forever (well almost). When you’ve made up your mind to take charge of your health, get fit and stay fit, you want something to do the job.
With the Schwinn 430 Elliptical Machine, you’ll take your own exercise routine to the next level with the design and features included.
Schwinn 430 Dual LCD Monitors
- Dual LCD monitors to keep up with a variety of information and goals to get the most out of every home workout
- Keep up with your own pre-set goals to see the milestones you reach
- Charging port to connect with workout information to keep you up to date online right on the Schwinn 430
- Use the Myfitnesspal app to watch your workouts take shape and check that you’re on track for meeting your long and short-term goals
- Plug your phones and music devices right into the onboard charging port
- Pre-set the workout time for each session, along with the distance you want to ride
- The Schwinn also comes with a calorie counter in the LCD monitor to show you just how many calories you’ve burned during each exercise time
- Easily set different cardiovascular and workout goals for different days
- 22 different preset programs that are completely customizable
- Set up different resistance level programs in the monitor for two different users
If by chance you’re not accustomed to handlebar heart rate grips, you will love the way holding on to the handlebars shows your heart rate on the screen.
By seeing your present heart rate at a glance it’s super easy to stay in your own cardio target range. Watching your heart rate, working out, and listening to your favorite music from the two top of the line built-in speakers make your exercise seem easy and fun.
Cushioned footplates and a 20″ stride on this elliptical machine ensures a nice comfortable position for comfort during the entire “ride”.
Like all Schwinn products, it’s built strong and can support up to 300 pounds easily. The Schwinn 430 Elliptical Machine is a dream machine for cardio workouts and you should have it put together and exercising on it in less than an hour from the time it gets to your home.
7. Schwinn Airdyne Pro Exercise Bike
The granddaddy of cardio machines brings you the power of wind resistance built into the wheel for driving phenomenal workout experiences with the Schwinn Airdyne Pro Exercise Bike.
Depend on your own exertion to create the wind resistance that drives your exercise to untold heights.
Decide for yourself how hard and how fast you pedal. Up your own exertion levels to up the resistance levels by pedaling a little faster until you get the exercise you want.
Unlike a lot of exercise bikes, you don’t need to wear earplugs because you pedal faster. The Schwinn exercise bikes simply do not become giant wind machines because you’re working out harder.
The Airdyne Pro delivers a quiet and smooth ride so that you can watch TV, read a book, or carry on a conversation while getting your exercise and getting a full-body workout.
This is a commercial-grade exercise bike with an ultra-smooth belt drive that delivers the quietest and most pleasant workout of all stationary exercise bikes, including Schwinn’s own older chain-driven models.
Most model cardio exercise bikes generally work out the muscles on your lower body only and ignore the upper muscle groups. However, this bike works your entire body all at the same time due to the handlebars working in tandem with the pedals. What that means to you and me, is that we get a full workout at home in half the time.
In the console you’ll find a tachometer to show you exactly hard you’re working.
The console itself keeps you alerted to your calorie burn level and how far along you are in your workout as well as how fast you’re going so you can make any needed adjustments. All of the readouts are continually cycled so you can see the exact place you are in your exertion, calorie burn, and time.
Whether you’re riding those short all you have cardiovascular burst or doing the longer rides, you’ll be comfortable on the padded seat.
The seat is fully adjustable both up and down, forward and backward. The forward and backward adjustment is actually a real boon to getting in just the right position to make your exercise ride comfortable and productive.
And speaking of comfort, besides the air from the fan to keep you cool at all times, there’s a nice and adequate cup holder directly under the monitor for perfect ease of use.
The Schwinn Airdyne Pro Exercise Bike is as steady, durable, and long-lasting as you can find when it comes to a cardio exercise bike. It has built-in levelers to keep in perfect alignment for safe rides no matter how fast and aggressive your workouts. You can buy accessories to go with the Schwinn Airdyne to make your cardio exercise more enjoyable that include a book rack, a telemetric heart rate monitor and even a windscreen.
8. Confidence Fitness Slim Full Body Vibration Platform Fitness Machine
The Confidence Fitness Slim Full Body Vibration Platform Fitness Machineis truly in a class of its own when it comes to cardio workouts.
Home Cardio with the Confidence Fitness Slim Full Body Vibration Platform Fitness Machine includes:
- Overall muscle strength
- Muscle toning
- Circulation improvements
- Lose weight
- Quiet cardio workouts in the privacy of your home
- 1.5 horsepower 600w motor with frequency vibration range from 50 to 60Hz
- Variety of speeds from 1-50
- Supports up to 300 pounds
- Balance improvement
Increase the speed, increase the vibration, and naturally increase the intensity of your workout. This means that whether you are a couch potato or a hardcore workout and exercise enthusiast, you’ will benefit from this low impact form of cardiovascular workout.
Another impressive advantage of this machine is its ease of use for seniors. Senior citizens get the built-in advantage of balance improvement and increased muscle usage while focusing on the core of the body.
The oscillating movement of the machine causes a stretch reflex that tightens the muscles as if you were doing moderate weight lifting.
Using this platform fitness machine with yoga straps increases the exercise choices and the desired resistance to improve your muscle tone fast and efficiently.
For fast workouts, it’s hard to beat.Ten minutes gives you about the same workout you would expect from an hour on many other machines.
Work a lot of different muscle groups, including your core, with different standing or sitting exercises.
And of course, it comes equipped with a simple to use LCD screen to keep track of the time you exercised and the speed. You will find some pre-set exercise programs builtin along with a pulse monitor.
the confidence Fitness Slim Body Vibration Platform Fitness Machine comes with wheels that make it easy to move around and store in a convenient place.
It is important to note one thing about using a vibration machine, though. If you are having heart problems already, you will definitely need to check with your doctor prior to using it, because the vibration can interfere with known heart conditions.
9. Weslo Cadence G 5.9 Treadmill
At last! An affordable treadmill that gets the job done!
The best way to make sure that you get in the exercise you need is to have your own home exercise equipment. And most people agree that a treadmill is the one best piece of cardio home equipment to own.
The Weslo Cadence G 5.9 Treadmill has a lot to offer for home use:
- Six pre-programed workouts to help you to get fit
- 2 incline positions
- High quality premium grade cushioning to walk on
- Heart rate sensor and readout
- Easy to read LCD screen for speed, time, distance, and calorie burn on screen monitoring
- Space Saver Design for easy folding
- 275 pound capicity
Having a treadmill is a great idea for people who like to run outside but get held up on the days when the weather just won’t cooperate.
With this treadmill, you’ll never have to miss another workout again and it won’t hit you hard in the wallet, either.
The readout on this machine will let users know the number of calories you’ve worked off as well as how long the workout lasted.
Plus, it also covers how fast the user walked or ran and the distance that was covered. The treadmill has a thumb heart rate monitor, too.
Though the 6 programs are preset, you can change these and the machine will let you slow down if you need to. The speeds are adjustable in smaller increments for those who don’t want to go too fast.
But then it will pick right back up with your original workout. So if you’re using the treadmill and you need a second, you can take this brief break just by hitting the control.
Though this treadmill is powerful, it is lightweight and is very quiet. This is an electric treadmill so you’ll want to look at getting a surge protector just like you should do with all electronic equipment in your home.
That way, if a storm occurs, it won’t ruin your Weslo Cadence G 5.9 Treadmill.
10. FitDesk Desk Exercise Bike with Massage Bar
If you’re looking for affordable home workout equipment to fit into a hectic lifestyle, the FitDesk is for you!
With the desk for a laptop, or anything else, right at your fingertips placed in front of the handlebars, you have it all. Multitasking your way to cardiovascular health and fitness while shedding a few pounds at home has never been easier.
The FitDesk Exercise Bike is great for continuing your computer work right along with your cardio home workouts and exercise.
You can even watch your favorite movie, listen to youtube music, or browse for more home cardio equipment while you pedal yourself to better health.
This computer desk exercise bike is great for laptops, novels, newspapers, or whatever you can think of to keep you busy during great home workouts. And you’ll be happy to know that the adjustable height desk surface comes with a non-slip surface to keep everything in place.
The massage rollers are perfect to rest your forearms on so you’ll be quite comfortable while you’re typing, browsing, or flipping pages on your favorite novel.
The armrest is adjustable as well as plushly padded for your comfort and ease of reach to whatever you have on the desktop without stretching and straining.
The resistance meter tracks mileage, calories burned, and time into your workouts as the resistance pedaling gives you great home workouts for cardio and toning muscles.
And don’t think this is one those cardio exercise bikes that only work your lower body either.
The FitDesk Desk Exercise Bike comes with resistance bands that make it super simple to get a full-body workout at the same time you’re upping your cardio health.
I really like the seat on the FitDesk. It’s a cruiser style seat with a back, making it comfortable for long exercise rides. The seatback is unusual for home cardio machines but makes life better during your exercise times.
You can adjust it to fit your position whether you want it straight up, or in a more relaxed body position. It comes with a 4″ extender to be sure it fits both tall and short exercise enthusiast.
The FitDesk exercise bike is built to carry up to 250 pounds and has a solid steel frame. The resistance levels for the best home cardio workouts allow you 8 different positions or levels.
This cardio bike should last a long time with a steel gearbox and twin belt to the flywheel setup. That combination keeps you from feeling the bike shake like you often get with less expensive exercise bikes.
Thefitdesk 2.desk exercise bike has a folding frame that makes it quite convenient for storing and moving around your home.
Benefits of Cardio Workouts at Home
You really can’t expect the best health or fitness levels without cardio workouts and any one of the home cardio workout machines in this review will help you reach your fitness goals.
Positive results follow vigorous cardio exercise for at least 20 minutes — 3 days a week. If you’re combining workouts for weight loss and cardio, you will do even better with 60-90 minutes. Take it from me, that schedule is much easier to meet when you can workout in your own home. The fact is Cardio workouts are just too important to my health and fitness levels to skip due to weather or time constraints.
Here are a few benefits you can expect from regular cardio exercise:
- Losing weight
- Maximizing heart and lung strength and endurance
- Increased bone density
- Much lower stress levels
- Lower blood pressure and lower risk of heart disease
- Better sleep
- More energy all the time
The truth is, if you’re into exercise to improve your health in any way, you can’t do without cardio workouts.
How to Choose Home Exercise Equipment
1. What Do You Need?
When it comes to buying the best cardio equipmentor any home exercise gear, you’re going to need to decide what “bells and whistles” you just can’t do without.
Sometimes you can pay quite a bit more for added features and find that you never use them. In fact, here’s a Schwinn recumbent bike review of a basic model 230 that comes quite a bit cheaper than the Schwinn 270. By deciding if you can do without some of the bells and whistles of the 270, you might save a couple of hundred dollars?
Other than looking at features and deciding on them beforehand, you’ll want to make sure you’re buying your top choice. In other words, think it through and if you really want a treadmill, don’t buy a bike because it’s less expensive.
2. Where Will You Put It?
Never purchase a piece of exercise equipment before deciding where it will be located. This is really key! A friend bought a gigantic Bowflex machine thinking it would go in a spare room. He wound up watching TV through it in the living room because it was too large for the spare room. Until his wife sold it while he was at work, that is?
Decide on the exact location with the specific information you gain from the reviews you read. If you intend to watch TV while exercising, make sure it will work there?
3. Is It Too Large?
The size of your equipment vs the size of the space you intend to locate it in is another key consideration. I’m looking at my Schwinn Airdyne as I write because it is in the corner of this room. Bad news, right there!
The exercise bike fits there fine, but it’s cramped quarters for riding every other day. To tell you the truth it’s not hard to ride in that space, but the size of it and where it’s at makes it hard to mount and dismount.
Most reviews or sales pages will include pretty exact measurements, so do yourself a favor and look for those measurements before you order. And don’t confuse the shipping measurements and weight with what it is put together.
4. Have You Tried It Yet?
Are you ordering something you’ve never tried? If you’ve never used a treadmill before, it could be a good idea to go somewhere and try one out before you order. There’s nothing like having a new something to work out with, and trying to figure out how to motivate yourself to exercise with it.
Setting up your home gym with the equipment you’ve never actually exercised with or on, could be a mistake? Be careful that you don’t wind up spending top dollar on equipment that’s only a close similarity to what you use at the gym.
Without the best reviews and careful attention, it’s easy to buy something similar to a piece of gym equipment only to learn it’s smaller or a cheaper model you weren’t expecting. Do your homework!
5. Is It The Best Quality?
Let’s be honest here: sometimes I am forced to buy lesser quality simply because I can’t afford what I know is the best buy.
But in the end, the higher quality products usually work better and last longer. Shop for the best quality home gym equipment you can find. I have learned from experience to put off buying lesser quality while I save for cardio equipment that’s going to last longer and give me more service.
So my advice is to not believe everything you hear on infomercials and try to take your time and make informed purchasing decisions.
6. Does Your Family Agree?
Unless you live alone, your family probably has opinions on you setting up your home gym? It could be a good idea to share your intentions and get input on locations, what works best, who else will be exercising on it, etc.
The fact is, I could see my exercise bike in the living room. My wife doesn’t see it as myself, and besides that, I have to sorta keep it away from grandchildren who would destroy it in no time. And I doubt cardio exercise would be their intentions?
7. Will You Use It?
Have you ever decided you just couldn’t live without some product, only to find out you didn’t use it after you owned it? I have and now try to consider if I will gain from my purchase before I buy it.
There’s really not much point in buying any exercise equipment just to store it for a year or two before you have it in a garage sale. Just because your friend has it, or it looks good at the moment: Think it through and decide if your exercise equipment will be advantageous to your workout routine.
If the answer is yes, decide where you’ll put it if it will fit, is it quality you can depend on, and if everybody concerned is in agreement.
Each of the machines I’ve reviewed is durable and gets the job done, which are the two most important factors to consider when it comes to home exercise equipment. So if you want the best cardiovascular health from your home — try one these cardio workout equipment solutions.