I’m not sure what you would call too often? Can you make your body feel better too often? Not me! When I discovered foam rolling, I discovered my own magical masseuse on call 24/7. With that said, the question “can … Read more
Even though they aren’t new, you aren’t by yourself if you’re wondering what foam rollers are for? To tell the truth, given the tremendous benefits of foam rolling, it’s surprising foam rollers aren’t common house hold items? Some, like the … Read more
Getting tired of back pain and sore muscles? In fact, back pain is one of the leading reasons many people miss work to go to the doctor. What if I told you Foam rollers do work for back pain, and better … Read more